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DOPENESS INTERACTIVE / Unwind With a Healthy Cocktail Tonight / 0%

Unwind With a Healthy Cocktail Tonight

Written by 1 minute, 2 seconds Read

You’ve survived the week! Reward yourself with one of these MF-approved mixed drinks.
assorted mixed drinks

We get it: After a stressful day, you want a drink—in fact, we believe that the occasional drink is a good thing. In excess, however, alcohol can wreak havoc on your health. First, it produces the byproduct acetate, which the body burns for energy rather than burning fat. It also lowers the amount of testosterone you produce and increases cortisol, a hormone that breaks down muscle.

In moderation, though, booze won’t derail your training goals—so check out three MF-approved cocktails below.

DONKEY SHOW
85 Calories

  • 2 oz Peligroso Reposado Tequila
  • ½ lime
  • Diet ginger ale

GIN RICKEY
120 Calories

COCONUT SAKE
81 Calories

  •   2 oz   Ty Ku Coconut Sake
  • 1 oz vodka
  • 4–5 blueberries, muddled Mint for garnish

 

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Unwind With a Healthy Cocktail Tonight

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